The program I used to grow my legs.
Low volume, high intensity style.
Be prepared to work very hard and recover harder.
Very demanding yet equally as rewarding program.
9 day Split - (2 training, rest) x 3
Features:
Training Plan & Log Book
Cutting & Bulking Plan
Progress Tracker
Example Meal Plan
Nutritional & Supplementation Advice
Leg Emphasis
£49.99 Regular Price
£25.00Sale Price